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Posted by John Boey on 5/26/2019

Have you ever tried making potato chips? Those delicious fried thin slices of potatoes. According to research on snack food folklore, potato chip was invented by Chef George Crum at Moon's Lakehouse Restaurant in Saratoga Spring, New York. Homemade crunchy potato chips are healthier when compared to their store-bought counterparts because they have less cholesterol. Below are some steps on how to make quick and easy homemade potato chips. The shared secret in making potato chips is the thinner your slice, the more beautiful it becomes. The best tool used in achieving a better cut is a mandoline.

Ingredients for making healthy potato chips:

- 3 large russet potatoes

- 2 tablespoon olive oil

- Salt

- Pepper

Procedure:

- Slice your potatoes into thin slices using a mandoline or a spiralizer to get desirable shapes

- Soak your sliced potatoes in clean cold water for 30 minutes

- Rinse thoroughly, and pat dry entirely using a clean paper towel or cotton towel

- Preheat the oven to 350F

- Line a large baking pan with baking paper

- Arrange potato slices in a single layer on the baking pan evenly without overlapping or touching each other

- Use a pastry brush to coat potato slices with olive oil on both sides lightly and then sprinkle with salt and pepper

- Bake for 7-10 minutes then turn potato slices and bake for additional 8-10 minutes or when the chips are light golden color or until crispy. Make sure potato does not overcook

- Allow chips to cool down for a few minutes before serving. You can serve with sprinkles of herbs or any other dressing of your choice

Benefits of eating healthy potato chips:

- It controls the blood pressure

- It aids in digestion

- It keeps the skin healthy

- It boosts the immune system

- It keeps the brain active

- It relieves stress

So, instead of avoiding potato chips in general due to the unhealthy side effects of processed store-bought options, go ahead and make your own!




Tags: how to   healthy foods   food  
Categories: healthy foods   how to   cooking  


Posted by John Boey on 5/12/2019

If you have a bedroom that is not too big on space, it can quickly leave you feeling crowded and cramped up, which may even have psychological effects on you. There are ways to maximize the available space you have to help your bedroom feel roomy.

  1. Reduce the size of your bed and storage furniture. It goes without saying that if you want to create more space in your bedroom, then you are going to have to reduce the size of the most significant furniture in that same room. If your bed takes up as much as half of the size of your room, then you know it's too big. You can make use of storage that you can roll under your bed for space.
  2. Reduce clutter in your bedroom. Many times, there's ample space in a room, but it's just hidden by the mounds of clothing, shoes and other items that you have refused to arrange. Declutter your bedroom, throw away the things that you no longer use, or give them away. Always keep your clothes neatly folded and your shoes arranged in place. Neatly organize your personal items and fashion accessories in your wardrobes.
  3. Maximize storage. You can decide to install shelves just below the ceiling and use it to save items that you donít use regularly. When you need to access them, a step ladder will come in handy and do the work. Move every storage space off the floor and on to the walls to create more space. You may install floor to ceiling dressers and use the extra space for more items. You can even turn any empty wall corner into a clothes rack with the construction of a simple clothes hanger.
  4. Use the back of the door. The back of the door can become a prime spot for storing items that were previously on the floor. You can ditch your sizable plastic laundry basket that takes up a lot of space and opt for a foldable leather bag that you can hang from the back of the wall and store your laundry in it.
  5. Create space from your bed. Get a headboard with built-in storage space like a bookshelf or a bed frame with inbuilt drawers. You can store books, magazines and CD records in areas like this. 

 You can find options on building more storage into your bed from your local hardware store.




Tags: how to   bedroom   storage space  
Categories: bedroom   storage space   how to  




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